We all know that in order to accomplish a certain thing we must concentrate and cosistently focus. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea on which you are working.
Do not become discouraged, if you are unable to hold your thought on the subject very long at first. There are very few that can. It seems a peculiar fact that it is easier to concentrate on something that is not good for us, than on something that is beneficial. This tendency is overcome when we learn to concentrate consciously.
If this is a challenge with which you have been grappling for some time then I just know you are going to love reading this book. There are some fantastic exercises in this book too, to support improving memory, focus, attention and the ability to concentrate.
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(The audio is not recorded in my voice! Once the player reaches the end, it returns to the start & automatically plays the next chapter.)
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P.S. If you can’t find happiness inside yourself, you’ll never find it in the outside world, no matter where you move. Wherever you go, there you are. You take yourself with you. This is the essence of happiness, learning to find inner contentment in any situation.
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